COLD

• organic tri-color potato, green bean, preserved lemon, dill, parsley
• beets, red chile flakes, pomegranate, cilantro 
• southwest quinoa, corn, avocado, chipotle, cumin seeds 
• carrot slaw, coriander, jalapeno, cilantro         
• kale, pickled onions, chia seeds, gf vegan yeast flakes
• sesame soba noodles, snow peas, carrots
• lentils, carrots, lime, cilantro, cumin vinaigrette  
• roasted cauliflower, housemade green sriracha 
• turkey meatballs with garam masale & jalapeno
• organic arugula, dates, maple walnuts, goat feta, balsamic
• cucumbers, coriander, vinegar, jalapeno, cilantro 
• roasted parsnip, rutabaga, sweet potato, thyme
• red rice, black eyed peas, red bell pepper, scallion, red wine vinaigrette
• roasted brussels sprout & carrots, pumpkin seed pesto
• poached chicken breast with lemon basil salse verde

HOUSEMADE DRINKS

• hand squeezed mint lemonade
• hand squeezed turmeric jalapeno lemonade
• hand squeezed ginger lemonade
• hand squeezed organic strawberry mint lemonade
• tahitian green iced tea
• pomegranate berry iced tea
• organic peppermint green iced tea
• unpasteurized grapefruit & orange juices
• iced & hot toby's estate coffee
• assorted mighty leaf hot teas

HOT

• korean braised local beef with pickled onions 
• turkey bolognese with kamut pasta 
• seasonal veg curry: sweet potato, kabocha squash, chickpea
• hot & sour local tofu, acorn squash, toasted sesame seeds
• M&V lemon rosemary amish roasted chicken 
• local chicken enchiladas with tomatillo poblano yogurt sauce and local corn tortillas
• vegetarian enchiladas with tomatillo poblano yogurt sauce and local corn tortillas

SOUPS change daily, please enquire

• michelle's skinny veggie soup
• local chicken & barley with broccolli
• restorative asian with shiitake
• roasted amish chicken & kale
• african tomato curry
• smoky vegan french lentil
• creamless broccoli soup
• local chicken posole
• quinoa black bean chili

SANDWICH

• organic chicken breast, lemon-basil salsa verde, arugula, bakehouse multigrain bread

BREAKFAST  

• M&V daily local organic egg frittata 
• amaranth porridge
• gluten-free oatmeal
• herbazone: spinach, chard, fresh herbs, local organic egg
• local early bird granola with greek yogurt
• tu-lu's gluten-free muffins & pumpkin loaf
• bakehouse scones
• organic fruit cups
• hard boiled local organic eggs
• multi-grain bakehouse french toast bake with almonds and blueberries